I overlooked some key vegetables and store bought tomato sauces!
The road to hell is paved with good intentions!
I struggle to get my fasting glucose below 100!
What am I likely to be doing wrong?
I don’t eat table sugar at all and have omitted all processed foods, deleted pasta, bread stuffs, all pastries, candy, pop, fruit drinks!
I am not giving up but evidently I am missing what may be obvious to others.
I am doing the Keto diet and have lost several clothing sizes and weight.
My last A1C was 5.9 was hoping it would be lower!!
What books, references materials do you go by to keep your daily elimination diet on track???